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PRODID:-//6AM City//Daily Southfield//EN
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BEGIN:VEVENT
UID:evt_rBbQsS4NU9ZF-20261111T140000Z@dailysouthfield.com
DTSTAMP:20261104T215718Z
DTSTART:20261111T140000Z
DTEND:20261111T145000Z
SUMMARY:Focus50: Core + Lower + Upper Body
LOCATION:[solidcore] Michigan\, 256 North Adams Road\, Rochester Hills\, MI
  48309
DESCRIPTION:A 50-minute strength training workout that exclusively targets 
 the lower body\, upper body\, and core. Obliques are not included.\n\nhttp
 s://www.mindbodyonline.com/explore/fitness/classes/focus50-core-lower-uppe
 r-body-solidcore-michigan
URL:https://www.mindbodyonline.com/explore/fitness/classes/focus50-core-low
 er-upper-body-solidcore-michigan
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