BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//6AM City//Daily Southfield//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_sHvh85ntizGC-20261121T133000Z@dailysouthfield.com
DTSTAMP:20261103T201906Z
DTSTART:20261121T133000Z
DTEND:20261121T140000Z
SUMMARY:30 minute Mat
LOCATION:The Pilates Method\, 266 Elm Street\, Birmingham\, MI 48009
DESCRIPTION:Focus on your powerhouse with the classical pilates Mat exercis
 es. Using your own body as resistance\, you will effectively work all musc
 le groups with low-impact movements such as the hundred and…\n\nhttps://
 www.mindbodyonline.com/explore/fitness/classes/30-minute-mat-the-pilates-m
 ethod
URL:https://www.mindbodyonline.com/explore/fitness/classes/30-minute-mat-th
 e-pilates-method
END:VEVENT
END:VCALENDAR