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UID:evt_tRRbNUkbH177-20261118T113000Z@dailysouthfield.com
DTSTAMP:20261104T065030Z
DTSTART:20261118T113000Z
DTEND:20261118T121500Z
SUMMARY:Trap Pilates (HIIT)
LOCATION:The Trap Yoga and Massage Studio\, 3179 Franklin Street\, Detroit\
 , MI 48207
DESCRIPTION:A hybrid of high-intensity interval strength training and tradi
 tional mat Pilates\, this class fuses explosive full-body cardio with stre
 ngth-based work—all set to the beat of the music.\n\nhttps://www.mindbod
 yonline.com/explore/fitness/classes/trap-pilates-hiit-the-trap-yoga-and-ma
 ssage-studio
URL:https://www.mindbodyonline.com/explore/fitness/classes/trap-pilates-hii
 t-the-trap-yoga-and-massage-studio
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