Health & WellnessFriday, November 20
Strength: Lower Body
Friday, November 20 · 5:15-6:15 a.m. · Onyx Athletic Club
5:15-6:15 a.m.
- When
- Friday, November 20 · 5:15-6:15 a.m.
- Where
- Onyx Athletic Club1551 Winder Street STE 105 · Detroit, MI · 48207
- Good to know
About this event
Leg day redefined. Build power and stability through compound lifts and accessory movements that target glutes, quads, hamstrings, and core. Strength, mobility, and control come together for a lower body training session that drives results.
From Onyx Athletic Club
Listed by Mindbody: Detroit, MI, gathered by the Southfield events calendar.