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PRODID:-//6AM City//Daily Southfield//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_wD7p8eSaeVkA-20261124T150000Z@dailysouthfield.com
DTSTAMP:20261103T200435Z
DTSTART:20261124T150000Z
DTEND:20261124T155000Z
SUMMARY:Focus50: Core + Obliques + Lower Body
LOCATION:[solidcore] Michigan\, 256 North Adams Road\, Rochester Hills\, MI
  48309
DESCRIPTION:A 50-minute strength training workout that exclusively targets 
 the core\, obliques\, and lower body. Need an extra upper body recovery da
 y? Or looking to build lower body strength?\n\nhttps://www.mindbodyonline.
 com/explore/fitness/classes/focus50-core-obliques-lower-body-solidcore-mic
 higan
URL:https://www.mindbodyonline.com/explore/fitness/classes/focus50-core-obl
 iques-lower-body-solidcore-michigan
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