Classes & TalksMonday, November 16
Checkmate
Monday, November 16 · 5:15-6 a.m. · F45 Training Rochester Hills
5:15-6 a.m.
- When
- Monday, November 16 · 5:15-6 a.m.
- Where
- F45 Training Rochester Hills878 South Rochester Road · Rochester Hills, MI · 48307
- Good to know
About this event
Bring your boldest moves to our newest F45 session, Checkmate. One pod of cardio, one pod of resistance and one AMRAP pod with some spicy group work to level up your week! Take our word for it, this one’s a real game changer.
From F45 Training Rochester Hills
Listed by Mindbody: Rochester Hills, MI, gathered by the Southfield events calendar.