Health & WellnessFriday, November 6
Tabata Training
Friday, November 6 · 6-6:50 a.m. · Nafas Fitness Studio
6-6:50 a.m.
- When
- Friday, November 6 · 6-6:50 a.m.
- Where
- Nafas Fitness Studio811 N. Main St 101 · Royal Oak, MI · 48073
- Good to know
About this event
High intensity interval training. It consists of eight rounds of ultra high intensity exercises in a specific 20 seconds on 10 seconds off interval. All levels welcome (modifications are available)
From Nafas Fitness Studio
Listed by Mindbody: Royal Oak, MI, gathered by the Southfield events calendar.