Health & WellnessToday
Pilates
Wednesday, November 4 · 6:30-7:15 a.m. · Southfield Town Center Fitness Center
6:30-7:15 a.m.
- When
- Wednesday, November 4 · 6:30-7:15 a.m.
- Where
- Southfield Town Center Fitness Center1000 Town Center · Southfield, MI · 48075
About this event
Mat Pilates incorporates strengthening and lengthening exercises that focuses on your core (trunk) muscles while also sculpting your arms and legs helping to improve stability, posture, flexibility and coordination.
From Southfield Town Center Fitness Center
Listed by Mindbody: Southfield, MI, gathered by the Southfield events calendar.