Things to do in Southfield

NOV8SunSunday, November 8101 events · Health & Wellness

1. 5:30 a.m.6 a.m.

   Power30: Core + Lower Body

   [solidcore] Michigan$19+

   Health & Wellness

2. 6 a.m.6:50 a.m.

   Signature50: Full Body | Drake & Shake

   [solidcore] Michigan$32

   Also at 7 a.m.

   Health & Wellness

3. 6:15 a.m.7:05 a.m.

   Signature50: Full Body

   [solidcore] Michigan$32

   Also at 7:15 a.m., 8 a.m., 8:15 a.m. and 9 a.m.

   Health & Wellness

4. 7 a.m.8 a.m.

   Heart Steps Detroit

   1340 Atwater St, Detroit, MIFree

   Health & Wellness

5. 7 a.m.9 a.m.

   Practice the Pause

   Acupuncture Health Center of Michigan$28.52

   Health & Wellness

6. 7:15 a.m.8:15 a.m.

   Orange Hybrid 60 2G

   Orangetheory Fitness Rochester, MI #0422$28

   Also at 8:30 a.m., 9:45 a.m. and 11 a.m.

   Health & Wellness

7. 8 a.m.9 a.m.

   All Levels Class (In-studio)

   Sattva Yoga Center LLC$14

   Also at 9:30 a.m.

   Health & Wellness

8. 8 a.m.9 a.m.

   Blender Flow

   Nafas Fitness Studio$22

   Health & Wellness

9. 8 a.m.8:50 a.m.

   House Lagree

   Sage House Lagree

   Also at 9 a.m. and 11 a.m.

   Health & Wellness

10. 8 a.m.8:50 a.m.

    Restorative Burn + Barre

    The Lean Body Studio$30

    Health & Wellness

11. 8:15 a.m.9:15 a.m.

    Mat Pilates

    Full Lotus Yoga$25

    Health & Wellness

12. 8:15 a.m.9 a.m.

    Power Sculpt

    Sage House Lagree

    Health & Wellness

13. 8:15 a.m.9:15 a.m.

    Vinyasa

    Community Yoga Studio$25

    Also at 9:45 a.m.

    Health & Wellness

14. 8:20 a.m.9:20 a.m.

    Yoga PLUS!

    Tap Dance Detroit$19+

    Health & Wellness

15. 8:30 a.m.9:30 a.m.

    Boxing Bootcamp

    Fusion Integrated Training$30

    Also at 9:45 a.m.

    Health & Wellness

16. 8:30 a.m.9:30 a.m.

    Hot Pilates

    Midtown Yoga Wellness Center$30

    Health & Wellness

17. 8:30 a.m.9:45 a.m.

    Hot Vinyasa

    Updog Yoga$24

    Health & Wellness

18. 8:30 a.m.9:30 a.m.

    IN STUDIO Hot Flow

    Practice Yoga Studio$25

    Also at 10 a.m.

    Health & Wellness

19. 8:30 a.m.9:30 a.m.

    In Studio Vinyasa

    blue yoga$25

    Also at 9:45 a.m.

    Health & Wellness

20. 8:30 a.m.9:15 a.m.

    Sunday Sweat

    Limitless Performance Gym$35

    Also at 9:30 a.m.

    Health & Wellness

21. 9 a.m.10 a.m.

    219 Power Yoga

    T3 Training$27.50

    Health & Wellness

22. 9 a.m.11 a.m.

    ACTV Studio IRL: Vuori Birmingham x Innerverse

    VuoriFree

    Health & Wellness

23. 9 a.m.9:50 a.m.

    Barre

    Nafas Fitness Studio$22

    Health & Wellness

24. 9 a.m.10 a.m.

    Basic Yoga

    Updog Yoga$20

    Also at 11 a.m.

    Health & Wellness

25. 9 a.m.10:30 a.m.

    Core & Pour: Pilates + Matcha

    RELEASE, Drop-in Dance Studio$23.18

    Health & Wellness

26. 9 a.m.10:15 a.m.

    Hatha Yoga All Levels

    Samastah Yoga LLC$22

    Health & Wellness

27. 9 a.m.10 a.m.

    Kickboxing + Bootcamp

    Heavy Hitters Gym$18

    Health & Wellness

28. 9 a.m.9:50 a.m.

    Lean Body Burn - Stations!

    The Lean Body Studio$30

    Health & Wellness

29. 9 a.m.9:50 a.m.

    Open Mat

    The Pilates Method$50

    Health & Wellness

30. 9 a.m.10 a.m.

    Pilates + Matcha

    RELEASE, Drop-in Dance Studio$20

    Health & Wellness

31. 9 a.m.9:45 a.m.

    R&B My Pilates Sculpt

    The Trap Yoga and Massage Studio$25+

    Health & Wellness

32. 9 a.m.9:50 a.m.

    Reformer Pilates

    The Corner Studio$40

    Also at 10 a.m.

    Health & Wellness

33. 9 a.m.10 a.m.

    Slow Flow

    Yoga 4 Peace$15

    Health & Wellness

34. 9 a.m.10 a.m.

    Sound Bowl Meditation

    The Trap Yoga and Massage StudioFree

    Health & Wellness

35. 9 a.m.10 a.m.

    Sunday Group Meditation, Canton, MI

    Canton, MI

    Health & Wellness

36. 9 a.m.10 a.m.

    Sunday Group Meditation, Troy, MI

    HTC Building

    Health & Wellness

37. 9 a.m.10 a.m.

    Sunday Morning Blast

    Smash Hit Kickboxing$20

    Sports

38. 9 a.m.10 a.m.

    Warm Slow Flow

    359° Yoga$30

    Health & Wellness

39. 9:05 a.m.9:50 a.m.

    Fitness Classes - Step

    South Oakland Family YMCAFamily

    Health & Wellness

40. 9:10 a.m.9:55 a.m.

    Mat Pilates (All Levels) Non-Heated

    LunaSol Yoga & Pilates$20

    Health & Wellness

41. 9:30 a.m.10:30 a.m.

    Bootcamp | Full Body

    Pulse Fitness$25

    Health & Wellness

42. 9:30 a.m.10:30 a.m.

    Build-A-Butt

    Limitless Performance Gym$30+

    Health & Wellness

43. 9:30 a.m.10:30 a.m.

    Energy Burst Reformer-Essential/Intermediate

    Pilates Detroit$41

    Health & Wellness

44. 9:30 a.m.10:20 a.m.

    Heated Mat Pilates

    Play Pilates$28+

    Health & Wellness

45. 9:30 a.m.10:30 a.m.

    Sunday Reformer

    Pilates Fitness and Physical Therapy Center$30

    Also at 11 a.m.

    Health & Wellness

46. 9:30 a.m.10:30 a.m.

    Vinyasa 2 🔥

    Full Lotus Yoga$25

    Also at 9:45 a.m.

    Health & Wellness

47. 9:45 a.m.10:30 a.m.

    Mama & Buddha Baby (2-9 months)

    Born Yoga$28

    Health & Wellness

48. 10 a.m.11:30 a.m.

    90-Minute Bikram Yoga

    Midtown Yoga Wellness Center$30

    Health & Wellness

49. 10 a.m.12 p.m.

    ACTV Studio IRL: Vuori Somerset x Practice Yoga Studio with Tommy Mack

    Vuori SomersetFree

    Health & Wellness

50. 10 a.m.10:50 a.m.

    Advanced50: Full Body

    [solidcore] Michigan$32

    Health & Wellness

51. 10 a.m.10:45 a.m.

    BOYO

    Jabs Gym$25

    Sports

52. 10 a.m.11 a.m.

    Bikram 60 minutes

    2244 Hot Yoga$25

    Health & Wellness

53. 10 a.m.10:50 a.m.

    Circuit

    Nafas Fitness Studio$22

    Health & Wellness

54. 10 a.m.10:50 a.m.

    Essentials (Beginner level)

    Peace & Pilates$32

    Health & Wellness

55. 10 a.m.11 a.m.

    Full Body Strength + HIIT

    TLG Fitness$20

    Health & Wellness

56. 10 a.m.11:30 a.m.

    Golden Lotus Meditation & Lecture - 'The Scientific Art of Living!'

    1860 Broadstone Rd

    Health & Wellness

57. 10 a.m.11 a.m.

    Holiday Community Sweat with lululemon Twelve Oaks

    lululemonFree

    Health & Wellness

58. 10 a.m.10:50 a.m.

    Lagree Essentials

    Sage House Lagree

    Health & Wellness

59. 10 a.m.11 a.m.

    Semi-Private | Intermediate

    The Pilates Method$50+

    Health & Wellness

60. 10 a.m.10:45 a.m.

    Slow Flow

    Updog Yoga$24

    Health & Wellness

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