Things to do in Southfield

NOV3TueToday, November 3108 events · Health & Wellness

1. 5:30 a.m.6:30 a.m.

   Push Day: Chest, Shoulders & Triceps

   Fitness Society$25+

   Also at 6:30 a.m., 9:30 a.m. and 10:30 a.m.

   Health & Wellness

2. 5:45 a.m.

   Fitness Classes - Step

   Farmington Family YMCAFamily

   Health & Wellness

3. 5:45 a.m.6:35 a.m.

   Upper Body Strength

   TLG Fitness$20

   Also at 7 a.m.

   Health & Wellness

4. 6 a.m.6:50 a.m.

   Lean Body Burn - Stations!

   The Lean Body Studio$30

   Health & Wellness

5. 6 a.m.7 a.m.

   Orange Hybrid 60 2G

   Orangetheory Fitness Rochester, MI #0422$28

   Also at 7:15 a.m., 8:30 a.m. and 9:45 a.m.

   Health & Wellness

6. 6 a.m.6:50 a.m.

   Reformer Pilates

   The Corner Studio$40

   Also at 7 a.m., 9:30 a.m. and 10:30 a.m.

   Health & Wellness

7. 6 a.m.6:50 a.m.

   Signature50: Full Body

   [solidcore] Michigan$32

   Also at 7 a.m., 7:15 a.m., 8 a.m., 8:15 a.m., 9 a.m. and 10:15 a.m.

   Health & Wellness

8. 6:15 a.m.

   Bodypump

   Boll Family YMCA

   Health & Wellness

9. 6:15 a.m.

   Cycle

   Macomb Family YMCA

   Health & Wellness

10. 6:15 a.m.7 a.m.

    Fitness Classes - Step

    South Oakland Family YMCA

    Health & Wellness

11. 6:30 a.m.7:30 a.m.

    Ashtanga 60 minutes

    2244 Hot Yoga$25

    Health & Wellness

12. 6:30 a.m.7:15 a.m.

    Romans

    F45 Training Rochester Hills$25

    Also at 7:30 a.m. and 8:30 a.m.

    Health & Wellness

13. 6:45 a.m.7:35 a.m.

    Pilates | Mat Fusion

    Pulse Fitness$25

    Health & Wellness

14. 7 a.m.7:50 a.m.

    AAA HIT ( Arms, Abs, A$$) (Intermediate level)

    Peace & Pilates$32

    Health & Wellness

15. 7 a.m.

    Del's Chair Yoga

    Harrison Township Public Library

    Health & Wellness

16. 7 a.m.8 a.m.

    HIIT | Strength

    Pulse Fitness$25

    Health & Wellness

17. 7 a.m.7:45 a.m.

    High Octane

    Epiphany Detroit$25

    Health & Wellness

18. 7 a.m.7:50 a.m.

    House Lagree

    Sage House Lagree

    Also at 8:30 a.m., 9:30 a.m. and 10:30 a.m.

    Health & Wellness

19. 7 a.m.7:50 a.m.

    Mat Pilates

    Full Lotus Yoga$25

    Health & Wellness

20. 7 a.m.7:45 a.m.

    Small Group Session

    Connect Fitness

    Also at 8 a.m. and 9 a.m.

    Health & Wellness

21. 7 a.m.7:45 a.m.

    Tabata Training

    Detroit Athletic ClubFree

    Health & Wellness

22. 7 a.m.7:55 a.m.

    Yoga Flow

    South Oakland Family YMCA

    Health & Wellness

23. 7:15 a.m.8:05 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Farmington Hills, MI #0786$28

    Health & Wellness

24. 7:15 a.m.8:05 a.m.

    Tread 50

    Orangetheory Fitness Farmington Hills, MI #0786$28

    Health & Wellness

25. 7:15 a.m.8:15 a.m.

    Warrior Training - Butt/Legs & Core

    Fusion Integrated Training$30

    Health & Wellness

26. 7:30 a.m.8:30 a.m.

    HIIT Class

    Limitless Performance Gym$35

    Health & Wellness

27. 7:30 a.m.8:30 a.m.

    Performance Training

    Limitless Performance Gym$35

    Also at 8:30 a.m. and 9:30 a.m.

    Health & Wellness

28. 7:45 a.m.8:45 a.m.

    Strength: Lower Body

    Onyx Athletic Club$28

    Also at 9 a.m.

    Health & Wellness

29. 8 a.m.

    Aqua Easy Does IT

    Farmington Family YMCA

    Health & Wellness

30. 8 a.m.8:50 a.m.

    Essentials (Beginner level)

    Peace & Pilates$32

    Health & Wellness

31. 8 a.m.10 p.m.

    Mental Health Awareness: Student-Created Exhibit

    Center Campus, C Building

    Arts & Culture

32. 8 a.m.9 a.m.

    Open Gym

    Epiphany Detroit$25

    Health & Wellness

33. 8 a.m.8:45 a.m.

    Recharge & Recover Yoga

    Detroit Athletic ClubFree

    Health & Wellness

34. 8 a.m.8:45 a.m.

    Sculpt Mat (II)

    LunaSol Yoga & Pilates$20

    Also at 9 a.m.

    Health & Wellness

35. 8 a.m.

    Total Body Strength

    Macomb Family YMCA

    Health & Wellness

36. 8 a.m.

    Water Exercise - Flipper Fusion

    16777 Northline Rd

    Also at 9 a.m.

    Health & Wellness

37. 8:15 a.m.9:15 a.m.

    Box + Lift

    TLG Fitness$20

    Sports

38. 8:15 a.m.9 a.m.

    Luna Classical (Level I)

    LunaSol Yoga & Pilates$30

    Health & Wellness

39. 8:30 a.m.9:30 a.m.

    Beat Box

    Smash Hit Kickboxing$20

    Sports

40. 8:30 a.m.9:30 a.m.

    Butt / Legs & Core

    Fusion Integrated Training$30

    Also at 9:45 a.m.

    Health & Wellness

41. 8:30 a.m.9:20 a.m.

    FS8 ReformX

    FS8 Birmingham$35

    Also at 9:30 a.m.

    Health & Wellness

42. 8:30 a.m.9:30 a.m.

    McEntire Reformer-Challenge

    McEntire Pilates$45

    Health & Wellness

43. 8:30 a.m.9:15 a.m.

    Power Sculpt

    Sage House Lagree

    Health & Wellness

44. 8:30 a.m.9:45 a.m.

    Slow Flow

    Updog Yoga$24

    Health & Wellness

45. 8:30 a.m.9:20 a.m.

    Strength 50 (Lower)

    Orangetheory Fitness Dearborn, MI #1046$28

    Health & Wellness

46. 8:30 a.m.9:15 a.m.

    Tabata Bootcamp

    Mid American Studio$20

    Health & Wellness

47. 8:30 a.m.

    Total Body Strength

    300 Family Dr

    Health & Wellness

48. 8:30 a.m.9:15 a.m.

    Trap Pilates (HIIT)

    The Trap Yoga and Massage Studio$20

    Health & Wellness

49. 8:30 a.m.9:20 a.m.

    Tread 50

    Orangetheory Fitness Dearborn, MI #1046$28

    Health & Wellness

50. 8:30 a.m.9:30 a.m.

    Vinyasa

    Community Yoga Studio$25

    Also at 9:45 a.m.

    Health & Wellness

51. 8:30 a.m.

    Zumba® Gold

    300 Family Dr

    Health & Wellness

52. 8:45 a.m.9:30 a.m.

    Circuit Training

    T3 Training$27.50

    Health & Wellness

53. 8:45 a.m.9:45 a.m.

    Hatha Yoga Class in the Golden Lotus Yoga Tradition!

    Grosse Pte Woods Community Center$7

    Also at 10 a.m.

    Community

54. 8:45 a.m.9:45 a.m.

    Vinyasa 2 🔥

    Full Lotus Yoga$25

    Health & Wellness

55. 9 a.m.

    Aqua Deep

    Farmington Family YMCA

    Health & Wellness

56. 9 a.m.10:30 a.m.

    Baila Fitness

    4444 Vernor HwyFree

    Health & Wellness

57. 9 a.m.9:50 a.m.

    Barre

    Nafas Fitness Studio$22

    Health & Wellness

58. 9 a.m.9:45 a.m.

    Body Garage

    Epiphany Detroit$25

    Health & Wellness

59. 9 a.m.

    Chair Yoga

    Downriver Family YMCA

    Health & Wellness

60. 9 a.m.10 a.m.

    Core Pilates

    Misfit Yoga Studio$19

    Health & Wellness

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