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Daily Southfield

Things to do in Southfield

5,047 events in the next 30 days, from the Southfield events calendar.

Monday, November 23102 events · Health & Wellness

  1. 4:15 a.m.5:05 a.m.

    Signature50: Full Body

    [solidcore] Michigan$32

    Also at 5 a.m., 5:15 a.m., 6 a.m., 6:15 a.m., 7 a.m., 8 a.m., 8:15 a.m., 9:15 a.m., 10 a.m. and 10:15 a.m.

    Health & Wellness
  2. 4:55 a.m.5:55 a.m.

    Orange Hybrid 2x Cardio

    Orangetheory Fitness Rochester, MI #0422$28

    Also at 9:45 a.m.

    Health & Wellness
  3. 4:55 a.m.5:55 a.m.

    Orange Hybrid 2x Strength

    Orangetheory Fitness Rochester, MI #0422$28

    Also at 9:45 a.m. and 11 a.m.

    Health & Wellness
  4. 4:55 a.m.5:55 a.m.

    Orange Hybrid 60 2G

    Orangetheory Fitness Rochester, MI #0422$28

    Also at 6 a.m., 7:15 a.m., 8:30 a.m. and 9:45 a.m.

    Health & Wellness
  5. 5 a.m.5:30 a.m.

    Mindful Meditation

    The Trap Yoga and Massage Studio$25+

    Health & Wellness
  6. 5 a.m.6 a.m.

    Open Studio 60

    Orangetheory Fitness Troy, MI #0489$28

    Health & Wellness
  7. 5:15 a.m.6:15 a.m.

    Strength: Upper Body

    Onyx Athletic Club$28

    Also at 6:30 a.m., 7:45 a.m. and 9 a.m.

    Health & Wellness
  8. 5:30 a.m.6:30 a.m.

    Circuit Training

    T3 Training$27.50

    Also at 6:30 a.m. and 8:45 a.m.

    Health & Wellness
  9. 5:30 a.m.6:30 a.m.

    Follow the Yogi (Ashtanga Yoga)

    The Trap Yoga and Massage Studio$25+

    Health & Wellness
  10. 5:30 a.m.6:30 a.m.

    HIIT Class

    Limitless Performance Gym$35

    Also at 6:30 a.m., 7:30 a.m., 8:30 a.m. and 9:30 a.m.

    Health & Wellness
  11. 5:30 a.m.6:30 a.m.

    Leg Day

    Fitness Society

    Also at 6:30 a.m., 9:30 a.m. and 10:30 a.m.

    Health & Wellness
  12. 5:30 a.m.6:30 a.m.

    Performance Training

    Limitless Performance Gym$35

    Also at 6:30 a.m., 7:30 a.m., 8:30 a.m. and 9:30 a.m.

    Health & Wellness
  13. 5:45 a.m.6:35 a.m.

    Full Body Strength

    TLG Fitness$20

    Also at 7 a.m.

    Health & Wellness
  14. 6 a.m.7 a.m.

    All Levels Class (In-studio)

    Sattva Yoga Center LLC$14

    Also at 9:30 a.m.

    Health & Wellness
  15. 6 a.m.6:45 a.m.

    Barre (Mat)

    LunaSol Yoga & Pilates$20

    Health & Wellness
  16. 6 a.m.6:50 a.m.

    Circuit

    Nafas Fitness Studio$22

    Health & Wellness
  17. 6 a.m.6:45 a.m.

    Circuit Training

    Fitegrity Athletics$15

    Health & Wellness
  18. 6 a.m.7 a.m.

    Early Morning Mix Up

    Heavy Hitters Gym$18

    Health & Wellness
  19. 6 a.m.6:50 a.m.

    House Lagree

    Sage House Lagree

    Also at 7 a.m., 8:30 a.m., 9:30 a.m. and 10:30 a.m.

    Health & Wellness
  20. 6 a.m.6:45 a.m.

    Mat Sculpt (non-heated)

    Sage House Lagree

    Also at 10:30 a.m.

    Health & Wellness
  21. 6 a.m.6:45 a.m.

    Small Group Session

    Connect Fitness

    Also at 7 a.m., 8 a.m. and 9 a.m.

    Health & Wellness
  22. 6 a.m.6:50 a.m.

    Small Group Strength + Cardio

    The Lean Body Studio$30

    Also at 9:15 a.m.

    Health & Wellness
  23. 6 a.m.6:50 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Royal Oak Woodward, MI #1381$28

    Health & Wellness
  24. 6 a.m.7 a.m.

    Strength | Full Body

    Pulse Fitness$25

    Also at 7:15 a.m.

    Health & Wellness
  25. 6 a.m.6:50 a.m.

    Tread 50

    Orangetheory Fitness Royal Oak Woodward, MI #1381$28

    Health & Wellness
  26. 6 a.m.7 a.m.

    Warrior Training - Arms & Abs

    Fusion Integrated Training$30

    Also at 7:15 a.m.

    Health & Wellness
  27. 6:15 a.m.7 a.m.

    Cycle

    South Oakland Family YMCA

    Health & Wellness
  28. 6:15 a.m.7:05 a.m.

    Pilates X Strength

    Play Pilates$28+

    Health & Wellness
  29. 6:15 a.m.7:15 a.m.

    Power Up

    Will's 90 Day Challenge

    Health & Wellness
  30. 6:30 a.m.7:15 a.m.

    Ashtanga Yoga

    Detroit Athletic ClubFree

    Health & Wellness
  31. 6:30 a.m.7:30 a.m.

    Express 60

    Midtown Yoga Wellness Center$30

    Health & Wellness
  32. 6:30 a.m.7:15 a.m.

    R&B My Pilates Sculpt

    The Trap Yoga and Massage Studio$25+

    Health & Wellness
  33. 6:30 a.m.7:30 a.m.

    Vinyasa

    Community Yoga Studio$25

    Also at 8:30 a.m. and 9:45 a.m.

    Health & Wellness
  34. 6:45 a.m.7:15 a.m.

    Power Hour Core

    Detroit Athletic ClubFree

    Health & Wellness
  35. 7 a.m.7:30 a.m.

    30 Min Cardio Blast!

    The Lean Body Studio$30

    Health & Wellness
  36. 7 a.m.7:45 a.m.

    Body Garage

    Epiphany Detroit$25

    Health & Wellness
  37. 7 a.m.7:45 a.m.

    Body Sculpt

    Southfield Town Center Fitness Center

    Health & Wellness
  38. 7 a.m.7:45 a.m.

    Reformer II

    LunaSol Yoga & Pilates$30

    Also at 9 a.m.

    Health & Wellness
  39. 7:10 a.m.8 a.m.

    Health & Wellness
  40. 7:15 a.m.8:05 a.m.

    Advanced50: Full Body

    [solidcore] Michigan$32

    Also at 9 a.m.

    Health & Wellness
  41. 7:30 a.m.8:30 a.m.

    Pilates Playground

    Omnevo Fitness and Athletic Club$30

    Health & Wellness
  42. 7:30 a.m.8:30 a.m.

    Yoga for Core Power 🔥

    Full Lotus Yoga$25

    Health & Wellness
  43. 8 a.m.9 a.m.

    Open Gym

    Epiphany Detroit$25

    Health & Wellness
  44. 8 a.m.8:50 a.m.

    Health & Wellness
  45. 8:15 a.m.9 a.m.

    Advanced Mat Pilates (III)

    LunaSol Yoga & Pilates$20

    Health & Wellness
  46. 8:15 a.m.9:15 a.m.

    Cardio Strength Intervals

    Mid American Studio$20

    Health & Wellness
  47. 8:15 a.m.8:45 a.m.

    LesMills TONE™

    South Oakland Family YMCA

    Health & Wellness
  48. 8:30 a.m.9:30 a.m.

    Arms & Abs

    Fusion Integrated Training$30

    Also at 9:45 a.m. and 11 a.m.

    Health & Wellness
  49. 8:30 a.m.9:45 a.m.

    Hatha Yoga All Levels

    Samastah Yoga LLC$22

    Health & Wellness
  50. 8:30 a.m.9:15 a.m.

    Heavy Weight Small Group Burn

    The Lean Body Studio$30

    Health & Wellness
  51. 8:30 a.m.9:30 a.m.

    Kettle Bell Sculpt

    The Trap Yoga and Massage Studio$25+

    Health & Wellness
  52. 8:30 a.m.9:20 a.m.

    Reformer Pilates

    The Corner Studio$40

    Also at 9:30 a.m. and 10:30 a.m.

    Health & Wellness
  53. 8:30 a.m.9:30 a.m.

    Slow Flow

    Updog Yoga$24

    Health & Wellness
  54. 8:45 a.m.9:30 a.m.

    Health & Wellness
  55. 8:45 a.m.9:45 a.m.

    Vinyasa 2 🔥

    Full Lotus Yoga$25

    Health & Wellness
  56. 9 a.m.10 a.m.

    Adult

    D1 Training - Novi

    Health & Wellness
  57. 9 a.m.4 p.m.

    Engine Building Bootcamp

    North Rosedale Park Civic Association (Community House)

    Health & Wellness
  58. 9 a.m.9:50 a.m.

    Essentials (Beginner level)

    Peace & Pilates$27+

    Health & Wellness
  59. 9 a.m.9:45 a.m.

    Firebirds

    Epiphany Detroit$25Family

    Health & Wellness
  60. 9 a.m.

    Gentle Chair Yoga Mondays

    Oak Park Public LibraryFamily

    Health & Wellness
  61. 9 a.m.10 a.m.

    Health & Wellness
  62. 9 a.m.9:45 a.m.

    Hatha Yoga

    Detroit Athletic ClubFree

    Health & Wellness
  63. 9 a.m.9:45 a.m.

    Kettlebell Flow

    Detroit Athletic ClubFree

    Health & Wellness
  64. 9 a.m.10 a.m.

    Health & Wellness
  65. 9 a.m.10 a.m.

    Health & Wellness
  66. 9 a.m.10 a.m.

    Root & Rise Yoga

    Misfit Yoga Studio

    Health & Wellness
  67. 9 a.m.9:50 a.m.

    Semi-Private | Int-Advanced

    The Pilates Method$50+

    Health & Wellness
  68. 9 a.m.10 a.m.

    Vin-Yin Yoga

    Updog Yoga$20

    Health & Wellness
  69. 9 a.m.9:55 a.m.

    Water Fitness

    South Oakland Family YMCA

    Health & Wellness
  70. 9 a.m.10 a.m.

    Yoga Basics

    Nafas Fitness Studio$22

    Health & Wellness
  71. 9 a.m.9:55 a.m.

    Zumba®

    South Oakland Family YMCA

    Health & Wellness
  72. 9:30 a.m.10:20 a.m.

    Barre

    Nafas Fitness Studio$22

    Health & Wellness
  73. 9:30 a.m.10:30 a.m.

    Hot Pilates

    Midtown Yoga Wellness Center$30

    Health & Wellness
  74. 9:30 a.m.10:30 a.m.

    Hot Sculpt

    359° Yoga$30

    Health & Wellness
  75. 9:30 a.m.10:15 a.m.

    Health & Wellness
  76. 9:30 a.m.10:30 a.m.

    Pilates Reformer Group Class

    Mid American Studio

    Also at 10:30 a.m.

    Health & Wellness
  77. 9:30 a.m.11:30 a.m.

    Preschool Prep & Play Group

    Born Yoga$40Family

    Family & Kids
  78. 9:30 a.m.

    Theater & Dance
  79. 9:30 a.m.10:30 a.m.

    Simple Hatha Yoga

    PureFit Pilates & Yoga

    Health & Wellness
  80. 9:30 a.m.10:15 a.m.

    Health & Wellness
  81. 9:30 a.m.10:30 a.m.

    Health & Wellness
  82. 9:45 a.m.10:45 a.m.

    In Studio Vinyasa

    blue yoga$25

    Health & Wellness
  83. 9:45 a.m.10:35 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Royal Oak, MI #1019$28

    Health & Wellness
  84. 9:45 a.m.10:35 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Dearborn, MI #1046$28

    Health & Wellness
  85. 9:45 a.m.10:35 a.m.

    Tread 50

    Orangetheory Fitness Royal Oak, MI #1019$28

    Health & Wellness
  86. 9:45 a.m.10:35 a.m.

    Tread 50

    Orangetheory Fitness Dearborn, MI #1046$28

    Health & Wellness
  87. 10 a.m.11 a.m.

    IN STUDIO Hot Flow

    Practice Yoga Studio

    Health & Wellness
  88. 10 a.m.10:50 a.m.

    Lean Body Burn - Stations!

    The Lean Body Studio$30

    Health & Wellness
  89. 10 a.m.2 p.m.

    Health & Wellness
  90. 10 a.m.11 a.m.

    McEntire Reformer

    McEntire Pilates$45

    Health & Wellness
  91. 10 a.m.10:55 a.m.

    Health & Wellness
  92. 10 a.m.12 p.m.

    Senior Fitness Session

    Mad Track Arena

    Health & Wellness
  93. 10 a.m.11 a.m.

    Senior Reformer

    Pilates Fitness and Physical Therapy Center$30

    Health & Wellness
  94. 10 a.m.10:45 a.m.

    Tai Chi for Health

    Detroit Athletic ClubFree

    Health & Wellness
  95. 10 a.m.11 a.m.

    Vinyasa 1 (Slow-Flow)

    Full Lotus Yoga$25

    Also at 10:15 a.m.

    Health & Wellness
  96. 10:15 a.m.11:15 a.m.

    Basic Yoga

    Updog Yoga$20

    Health & Wellness
  97. 10:30 a.m.11:30 a.m.

    Health & Wellness
  98. 10:30 a.m.11:30 a.m.

    Gentle Yoga

    Updog Yoga$24

    Health & Wellness
  99. 10:30 a.m.11:25 a.m.

    InnerChi

    South Oakland Family YMCA

    Health & Wellness
  100. 10:30 a.m.11:30 a.m.

    Health & Wellness
  101. 10:45 a.m.12:15 p.m.

    90-Minute Bikram Yoga

    Midtown Yoga Wellness Center$30

    Health & Wellness
  102. 10:45 a.m.11:30 a.m.

    Health & Wellness

Know of an event? Feature it in Daily Southfield. The calendar was updated at 5:45 p.m..