Latest issueDetroit Zoo millage leads in early results; Lions say Jack Campbell is improvingRead now

Daily SouthfieldSubscribe — it’s free

Daily Southfield

Things to do in Southfield

5,047 events in the next 30 days, from the Southfield events calendar.

Friday, November 1393 events · Health & Wellness

  1. 4 a.m.4:50 a.m.

    Signature50: Full Body | Jigitz x Tate McRae x Ariana Grande

    [solidcore] Michigan$32

    Also at 5 a.m.

    Health & Wellness

  2. 4:15 a.m.5:05 a.m.

    Signature50: Full Body

    [solidcore] Michigan$32

    Also at 6 a.m., 6:15 a.m., 8 a.m., 8:15 a.m., 9 a.m., 9:15 a.m. and 10 a.m.

    Health & Wellness

  3. 4:55 a.m.5:55 a.m.

    Orange Hybrid 60 2G

    Orangetheory Fitness Rochester, MI #0422$28

    Also at 6 a.m., 7:15 a.m., 8:30 a.m. and 9:45 a.m.

    Health & Wellness

  4. 5 a.m.5:30 a.m.

    Mindful Meditation

    The Trap Yoga and Massage Studio$25+

    Health & Wellness

  5. 5 a.m.6 a.m.

    Open Studio 60

    Orangetheory Fitness Troy, MI #0489$28

    Also at 10 a.m.

    Health & Wellness

  6. 5:15 a.m.6:05 a.m.

    Signature50: Full Body | Drake x Ty Dolla $ign x Future

    [solidcore] Michigan$32

    Health & Wellness

  7. 5:15 a.m.6:15 a.m.

    Strength: Lower Body

    Onyx Athletic Club$28

    Also at 6:30 a.m., 7:45 a.m. and 9 a.m.

    Health & Wellness

  8. 5:30 a.m.6 a.m.

    Cardio

    Fitegrity Athletics$15

    Health & Wellness

  9. 5:30 a.m.6:30 a.m.

    Circuit Training

    T3 Training$27.50

    Also at 6:30 a.m. and 8:45 a.m.

    Health & Wellness

  10. 5:30 a.m.6:30 a.m.

    Follow the Yogi (Ashtanga Yoga)

    The Trap Yoga and Massage Studio$25+

    Health & Wellness

  11. 5:30 a.m.6:30 a.m.

    HIIT Class

    Limitless Performance Gym$35

    Also at 6:30 a.m., 7:30 a.m., 8:30 a.m. and 9:30 a.m.

    Health & Wellness

  12. 5:30 a.m.6:30 a.m.

    Performance Training

    Limitless Performance Gym$35

    Also at 6:30 a.m., 7:30 a.m., 8:30 a.m. and 9:30 a.m.

    Health & Wellness

  13. 5:30 a.m.6:30 a.m.

    Upper Body Day: Total Strength & Sculpt

    Fitness Society

    Also at 6:30 a.m. and 9:30 a.m.

    Health & Wellness

  14. 6 a.m.7 a.m.

    Adult

    D1 Training - Novi

    Also at 9 a.m.

    Health & Wellness

  15. 6 a.m.7 a.m.

    All Levels Class (In-studio)

    Sattva Yoga Center LLC$14

    Also at 9:30 a.m.

    Health & Wellness

  16. 6 a.m.6:45 a.m.

    Circuit Training

    Fitegrity Athletics$15

    Health & Wellness

  17. 6 a.m.6:45 a.m.

    Early Bird Training

    Jabs Gym$20

    Sports

  18. 6 a.m.7 a.m.

    Early Morning Mix Up

    Heavy Hitters Gym$18

    Health & Wellness

  19. 6 a.m.6:50 a.m.

    Full Body Strength + HIIT

    TLG Fitness$20

    Also at 7 a.m.

    Health & Wellness

  20. 6 a.m.6:50 a.m.

    House Lagree

    Sage House Lagree

    Also at 7 a.m., 8:30 a.m. and 9:30 a.m.

    Health & Wellness

  21. 6 a.m.6:50 a.m.

    Lean Body Burn - Stations!

    The Lean Body Studio$30

    Also at 8:30 a.m.

    Health & Wellness

  22. 6 a.m.7 a.m.

    Pilates X Strength

    Play Pilates$28+

    Health & Wellness

  23. 6 a.m.6:45 a.m.

    Power Flow Yoga

    Detroit Athletic ClubFree

    Health & Wellness

  24. 6 a.m.6:45 a.m.

    Power Sculpt

    Sage House Lagree

    Health & Wellness

  25. 6 a.m.6:50 a.m.

    Reformer Pilates

    The Corner Studio$40

    Also at 7 a.m.

    Health & Wellness

  26. 6 a.m.6:45 a.m.

    Rock The Bells - Lower Body

    Jabs Gym$25+

    Health & Wellness

  27. 6 a.m.6:45 a.m.

    Sculpt Mat (II)

    LunaSol Yoga & Pilates$20

    Health & Wellness

  28. 6 a.m.6:45 a.m.

    Small Group Session

    Connect Fitness

    Also at 7 a.m., 8 a.m. and 9 a.m.

    Health & Wellness

  29. 6 a.m.6:45 a.m.

    Suspension

    Epiphany Detroit$25

    Also at 7 a.m.

    Health & Wellness

  30. 6 a.m.6:50 a.m.

    Tabata Training

    Nafas Fitness Studio$22

    Health & Wellness

  31. 6 a.m.7 a.m.

    Warrior - Full Body

    Fusion Integrated Training$30

    Also at 7:15 a.m. and 8:30 a.m.

    Health & Wellness

  32. 6:15 a.m.7 a.m.

    Cycle

    South Oakland Family YMCA

    Health & Wellness

  33. 6:15 a.m.7:15 a.m.

    Power Up

    Will's 90 Day Challenge

    Health & Wellness

  34. 6:30 a.m.7:30 a.m.

    Express 60

    Midtown Yoga Wellness Center$30

    Health & Wellness

  35. 6:30 a.m.7:20 a.m.

    FS8 ReformX

    FS8 Birmingham$35

    Also at 8:30 a.m. and 9:30 a.m.

    Health & Wellness

  36. 6:30 a.m.7:30 a.m.

    In Studio Vinyasa

    blue yoga$25

    Also at 8:30 a.m. and 9:45 a.m.

    Health & Wellness

  37. 6:30 a.m.7:15 a.m.

    R&B My Pilates Sculpt

    The Trap Yoga and Massage Studio$25+

    Health & Wellness

  38. 6:30 a.m.7:30 a.m.

    Vinyasa

    Community Yoga Studio$25

    Also at 8:30 a.m. and 9:45 a.m.

    Health & Wellness

  39. 7 a.m.7:50 a.m.

    Advanced50: Full Body

    [solidcore] Michigan$32

    Health & Wellness

  40. 7 a.m.7:50 a.m.

    Mat Pilates

    Play Pilates$28+

    Also at 9 a.m.

    Health & Wellness

  41. 7 a.m.8 a.m.

    Pilates | Reformer

    Pulse Fitness$25

    Health & Wellness

  42. 7 a.m.7:45 a.m.

    Punch & Power

    Detroit Athletic ClubFree

    Sports

  43. 7 a.m.7:45 a.m.

    Reformer Buns & Guns (Level II)

    LunaSol Yoga & Pilates$30

    Health & Wellness

  44. 7 a.m.8:15 a.m.

    Surya Namaskkar

    Samastah Yoga LLC$22

    Health & Wellness

  45. 7 a.m.8 a.m.

    Traditional Flow 🔥

    Full Lotus Yoga$25

    Health & Wellness

  46. 7:15 a.m.8 a.m.

    Sweat

    Detroit Athletic ClubFree

    Health & Wellness

  47. 8 a.m.9 a.m.

    Ashtanga 60 minutes

    2244 Hot Yoga$25

    Health & Wellness

  48. 8 a.m.8:45 a.m.

    Ashtanga Yoga

    Detroit Athletic ClubFree

    Health & Wellness

  49. 8 a.m.8:50 a.m.

    CardioFlow Pilates

    The Corner Studio$40

    Health & Wellness

  50. 8 a.m.9 a.m.

    Open Gym

    Epiphany Detroit$25

    Health & Wellness

  51. 8 a.m.9 a.m.

    Sound Bath Session

    20131 James Couzens Fwy$44.52

    Health & Wellness

  52. 8 a.m.9 a.m.

    Sunrise Flow

    Nafas Fitness Studio$22

    Health & Wellness

  53. 8:15 a.m.8:45 a.m.

    Barre

    South Oakland Family YMCA

    Health & Wellness

  54. 8:15 a.m.9:15 a.m.

    Cardio & Barre

    Mid American Studio$20

    Health & Wellness

  55. 8:30 a.m.9:20 a.m.

    Barre

    Nafas Fitness Studio$22

    Health & Wellness

  56. 8:30 a.m.9:45 a.m.

    Hatha Yoga All Levels

    Samastah Yoga LLC$22

    Health & Wellness

  57. 8:30 a.m.9:15 a.m.

    Mat Sculpt (non-heated)

    Sage House Lagree

    Health & Wellness

  58. 8:30 a.m.9:30 a.m.

    Slow Flow

    Updog Yoga$24

    Health & Wellness

  59. 8:30 a.m.9:15 a.m.

    Trap Pilates (HIIT)

    The Trap Yoga and Massage Studio$25+

    Health & Wellness

  60. 8:45 a.m.9:45 a.m.

    Vinyasa 2 🔥

    Full Lotus Yoga$25

    Also at 10 a.m.

    Health & Wellness

  61. 9 a.m.9:45 a.m.

    Barre

    Detroit Athletic ClubFree

    Health & Wellness

  62. 9 a.m.9:45 a.m.

    Body Garage

    Epiphany Detroit$25

    Health & Wellness

  63. 9 a.m.10 a.m.

    BodyPump™

    South Oakland Family YMCA

    Health & Wellness

  64. 9 a.m.4 p.m.

    Engine Building Bootcamp

    North Rosedale Park Civic Association (Community House)

    Health & Wellness

  65. 9 a.m.10 a.m.

    Essential Reformer-Fresh and Fit

    Pilates Detroit$41

    Health & Wellness

  66. 9 a.m.10 a.m.

    Gentle Yoga

    Updog Yoga$20

    Health & Wellness

  67. 9 a.m.10 a.m.

    Girls That Curl

    TwyFit$25

    Health & Wellness

  68. 9 a.m.9:50 a.m.

    Jumpboard (Intermediate)

    Peace & Pilates$27+

    Health & Wellness

  69. 9 a.m.9:45 a.m.

    Mat Pilates (All Levels)

    LunaSol Yoga & Pilates$20

    Health & Wellness

  70. 9 a.m.9:45 a.m.

    Mat Pilates Sculpt

    The Corner Studio$25+

    Also at 10 a.m.

    Health & Wellness

  71. 9 a.m.10 a.m.

    Pilates Mat + Reformer Mix

    Omnevo Fitness and Athletic Club$30

    Also at 10 a.m.

    Health & Wellness

  72. 9 a.m.9:45 a.m.

    Reformer II

    LunaSol Yoga & Pilates$30

    Also at 10 a.m.

    Health & Wellness

  73. 9:30 a.m.10:15 a.m.

    Fitness Basics

    Mid American Studio$20

    Health & Wellness

  74. 9:30 a.m.10:30 a.m.

    Hatha Yoga

    PureFit Pilates & Yoga

    Health & Wellness

  75. 9:30 a.m.10:30 a.m.

    Hot Pilates

    Midtown Yoga Wellness Center$30

    Health & Wellness

  76. 9:30 a.m.10:30 a.m.

    Hot Vinyasa

    359° Yoga$30

    Health & Wellness

  77. 9:30 a.m.10:15 a.m.

    In Studio Only: Circuit Training

    More Fit$20

    Health & Wellness

  78. 9:30 a.m.10:20 a.m.

    Small Group Strength + Cardio

    The Lean Body Studio$30

    Health & Wellness

  79. 9:30 a.m.1 p.m.

    Wayne County Women's Health Summit

    Theater - Schoolcraft CollegeFree

    Business & Networking

  80. 9:30 a.m.10:20 a.m.

    Women's Only Strength Circuit

    TLG Fitness$20

    Health & Wellness

  81. 9:30 a.m.10:30 a.m.

    Yin & Flow

    Misfit Yoga Studio

    Health & Wellness

  82. 9:30 a.m.10:30 a.m.

    Zumba®

    Studio Z Fitness$10+

    Health & Wellness

  83. 9:45 a.m.10:45 a.m.

    Full Body

    Fusion Integrated Training$30

    Health & Wellness

  84. 9:45 a.m.10:45 a.m.

    Orange Hybrid 2x Cardio

    Orangetheory Fitness Rochester, MI #0422$28

    Health & Wellness

  85. 9:45 a.m.10:45 a.m.

    Orange Hybrid 2x Strength

    Orangetheory Fitness Rochester, MI #0422$28

    Health & Wellness

  86. 9:45 a.m.10:45 a.m.

    Short Form Ashtanga

    Updog Yoga$24

    Health & Wellness

  87. 10 a.m.10:50 a.m.

    Essentials (Beginner level)

    Peace & Pilates$27+

    Health & Wellness

  88. 10 a.m.11 a.m.

    IN STUDIO Hot Flow

    Practice Yoga Studio

    Health & Wellness

  89. 10 a.m.10:45 a.m.

    Kickboxing

    Jabs Gym$25

    Sports

  90. 10 a.m.10:45 a.m.

    Parent & Toddler Yoga (20 months & up with a caregiver)

    Born Yoga$28Family

    Health & Wellness

  91. 10 a.m.10:55 a.m.

    Reformer/Equipment Intermediate

    Studio M Pilates$35

    Health & Wellness

  92. 10 a.m.12 p.m.

    Senior Fitness Session

    Mad Track Arena

    Health & Wellness

  93. 10 a.m.10:45 a.m.

    Senior Reformer

    Pilates Fitness and Physical Therapy Center$30

    Health & Wellness

Know of an event? Feature it in Daily Southfield. The calendar was updated at 5:45 p.m..