Things to do in Southfield

NOV21SatSaturday, November 2192 events · Health & Wellness

1. 5 a.m.12 p.m.

   2026 Turkey Giveaway And Health Fair

   23655 Northwestern Hwy Service Rd

   Also at 10 a.m.

   Health & Wellness

2. 5 a.m.5:50 a.m.

   Signature50: Full Body

   [solidcore] Michigan$32

   Also at 6 a.m., 6:15 a.m., 7:15 a.m., 8 a.m., 8:15 a.m. and 9 a.m.

   Health & Wellness

3. 5 a.m.6 a.m.

   Tooth Fairy Sparkle Visit

   Nature's Playhouse$28.52+Family

   Also at 10 a.m.

   Family & Kids

4. 5:30 a.m.6 a.m.

   Power30: Core + Lower Body

   [solidcore] Michigan$19+

   Health & Wellness

5. 5:30 a.m.11 a.m.

   Toxic Twist Presents: Brunch & Bake

   STUDIO 34 Event Venue

   Health & Wellness

6. 6 a.m.8:30 a.m.

   Junk Journaling - Bookmarks and Tags

   17940 Farmington Rd$19.63

   Health & Wellness

7. 6 a.m.6:50 a.m.

   Strength 50 (Total)

   Orangetheory Fitness Royal Oak, MI #1019$28

   Health & Wellness

8. 6 a.m.7 a.m.

   Strength 50 (Total)

   Orangetheory Fitness Rochester, MI #0422$28

   Health & Wellness

9. 6 a.m.7 a.m.

   Tread 50

   Orangetheory Fitness Rochester, MI #0422$28

   Health & Wellness

10. 6 a.m.6:50 a.m.

    Tread 50

    Orangetheory Fitness Royal Oak, MI #1019$28

    Health & Wellness

11. 6:45 a.m.8 a.m.

    Chakra Yoga (75 Minutes)

    LunaSol Yoga & Pilates$20

    Health & Wellness

12. 7 a.m.9 a.m.

    Daughters & Donuts

    620 N Telegraph Rd$23.18+

    Health & Wellness

13. 7 a.m.7:50 a.m.

    Reformer Pilates

    The Corner Studio$40

    Also at 8 a.m.

    Health & Wellness

14. 7 a.m.7:50 a.m.

    Signature50: Full Body | Sophia + Lea team teach

    [solidcore] Michigan$32

    Health & Wellness

15. 7 a.m.7:50 a.m.

    Small Group Strength + Cardio

    The Lean Body Studio$30

    Health & Wellness

16. 7:15 a.m.8:15 a.m.

    Orange Hybrid 60 2G

    Orangetheory Fitness Rochester, MI #0422$28

    Also at 8:30 a.m. and 9:45 a.m.

    Health & Wellness

17. 7:15 a.m.8:05 a.m.

    Strength 50 (Total)

    Orangetheory Fitness Grosse Pointe, MI #0905$28

    Health & Wellness

18. 7:15 a.m.8:05 a.m.

    Tread 50

    Orangetheory Fitness Grosse Pointe, MI #0905$28

    Health & Wellness

19. 7:15 a.m.8:15 a.m.

    Warrior Training

    Fusion Integrated Training$30

    Also at 8:30 a.m. and 9:45 a.m.

    Health & Wellness

20. 7:30 a.m.8:30 a.m.

    HIIT Class

    Limitless Performance Gym$35

    Also at 8:30 a.m. and 9:30 a.m.

    Health & Wellness

21. 7:30 a.m.8:20 a.m.

    House Lagree

    Sage House Lagree

    Also at 8:30 a.m. and 9:30 a.m.

    Health & Wellness

22. 7:30 a.m.8:30 a.m.

    Performance Training

    Limitless Performance Gym$35

    Also at 8:30 a.m. and 9:30 a.m.

    Health & Wellness

23. 7:30 a.m.8:30 a.m.

    Vinyasa 1 (Slow-Flow)

    Full Lotus Yoga$25

    Health & Wellness

24. 8 a.m.9 a.m.

    Adult

    D1 Training - Novi

    Health & Wellness

25. 8 a.m.9 a.m.

    All Levels Class (In-studio)

    Sattva Yoga Center LLC$14

    Also at 9:30 a.m.

    Health & Wellness

26. 8 a.m.9 a.m.

    Cardio Kickboxing

    Heavy Hitters Gym$18

    Sports

27. 8 a.m.8:30 a.m.

    Cycle

    South Oakland Family YMCA

    Health & Wellness

28. 8 a.m.11 a.m.

    Heart of the Matter Part 2

    28001 Evergreen Rd$23.18

    Health & Wellness

29. 8 a.m.8:50 a.m.

    Lean Body Burn - Stations!

    The Lean Body Studio$30

    Also at 9 a.m.

    Health & Wellness

30. 8 a.m.9 a.m.

    Pilates Mat + Reformer Mix

    Omnevo Fitness and Athletic Club$30

    Also at 9 a.m.

    Health & Wellness

31. 8 a.m.9 a.m.

    Small Group Personal Training

    Will's 90 Day Challenge

    Health & Wellness

32. 8 a.m.9 a.m.

    Sound Bath Session

    20131 James Couzens Fwy$44.52

    Health & Wellness

33. 8:15 a.m.9:05 a.m.

    Bands + Glutes + Abs

    TLG Fitness$20

    Health & Wellness

34. 8:15 a.m.9:15 a.m.

    Sculpt and Tone

    Mid American Studio$20

    Health & Wellness

35. 8:15 a.m.9:15 a.m.

    Vinyasa

    Community Yoga Studio$25

    Also at 9:45 a.m.

    Health & Wellness

36. 8:30 a.m.9 a.m.

    30 minute Mat

    The Pilates Method$50

    Health & Wellness

37. 8:30 a.m.9:30 a.m.

    Beginners meditation for public

    Great Lakes Buddhist Vihara - Fonseka Community Center

    Health & Wellness

38. 8:30 a.m.9:30 a.m.

    Bootcamp

    Onyx Athletic Club$28

    Also at 9:45 a.m.

    Health & Wellness

39. 8:30 a.m.9:30 a.m.

    Bootcamp | Functional

    Pulse Fitness$25

    Also at 9:30 a.m.

    Health & Wellness

40. 8:30 a.m.9:45 a.m.

    Hot Vinyasa

    Updog Yoga$24

    Health & Wellness

41. 8:30 a.m.9:30 a.m.

    IN STUDIO Hot Flow

    Practice Yoga Studio

    Also at 10 a.m.

    Health & Wellness

42. 8:30 a.m.9:30 a.m.

    In Studio Vinyasa

    blue yoga$25

    Health & Wellness

43. 8:30 a.m.9:30 a.m.

    In Studio: Stretch and Tone

    More Fit$20

    Health & Wellness

44. 8:30 a.m.9:30 a.m.

    Jazzercise

    Dining Room

    Health & Wellness

45. 8:30 a.m.9:30 a.m.

    Jazzercise (APPC)

    Dining Room

    Health & Wellness

46. 8:30 a.m.11 a.m.

    Saturday Soulful Yoga Flow

    Lifestyle Athletics • Health • Fitness$9.85+

    Health & Wellness

47. 8:30 a.m.9:15 a.m.

    Slow Burn Yoga

    LunaSol Yoga & Pilates$20

    Health & Wellness

48. 8:30 a.m.9:30 a.m.

    Soulful Yoga Flow With Sonya

    Lifestyle Athletics • Health • Fitness$17.85

    Health & Wellness

49. 8:30 a.m.9:30 a.m.

    Sunrise Flow

    Nafas Fitness Studio$22

    Health & Wellness

50. 8:30 a.m.9:30 a.m.

    Sweat. Strength. Stamina (213 & 219)

    T3 Training$27.50

    Health & Wellness

51. 9 a.m.9:45 a.m.

    BOYO

    Jabs Gym$25

    Sports

52. 9 a.m.9:50 a.m.

    Barre Extreme

    Nafas Fitness Studio$22

    Health & Wellness

53. 9 a.m.9:45 a.m.

    Body Garage

    Epiphany Detroit$25

    Health & Wellness

54. 9 a.m.9:55 a.m.

    BodyPump™

    South Oakland Family YMCA

    Health & Wellness

55. 9 a.m.10 a.m.

    Boot Camp HIIT: Total Body Torch

    Fitness Society

    Health & Wellness

56. 9 a.m.10 a.m.

    Donation Based Yoga @ The Congregation

    The Congregation DetroitFree

    Health & Wellness

57. 9 a.m.9:50 a.m.

    Essentials (Beginner level)

    Peace & Pilates$32

    Health & Wellness

58. 9 a.m.10 a.m.

    Fusion 60 minutes

    2244 Hot Yoga

    Health & Wellness

59. 9 a.m.10:30 a.m.

    Hatha Yoga All Levels

    Samastah Yoga LLC$22

    Health & Wellness

60. 9 a.m.10 a.m.

    Heated Gentle Flow

    359° Yoga$30

    Health & Wellness

61. 9 a.m.9:45 a.m.

    Mat Pilates

    Detroit Athletic ClubFree

    Health & Wellness

62. 9 a.m.9:50 a.m.

    Mat Strength + Sculpt

    The Corner Studio$25+

    Health & Wellness

63. 9 a.m.9:50 a.m.

    Momentum Flow

    Momentum Pilates$35

    Health & Wellness

64. 9 a.m.10 a.m.

    New Kids on the Pilates Block

    Pilates Detroit$41

    Health & Wellness

65. 9 a.m.9:45 a.m.

    Reformer Foundations (I)

    LunaSol Yoga & Pilates$30

    Health & Wellness

66. 9 a.m.10 a.m.

    Tai Chi Gung Class in Ferndale, MI with Dante King | Moving Meditation

    195 W Nine Mile Rd ste 101$23.18

    Health & Wellness

67. 9 a.m.10 a.m.

    Trap Pilates (HIIT)

    The Trap Yoga and Massage Studio$25+

    Health & Wellness

68. 9 a.m.10 a.m.

    Vinyasa

    Updog Yoga$20

    Health & Wellness

69. 9 a.m.10 a.m.

    Vinyasa 3 🔥

    Full Lotus Yoga$25

    Health & Wellness

70. 9:15 a.m.10 a.m.

    Chair Class

    The Pilates Method$50

    Music

71. 9:15 a.m.10:30 a.m.

    Hatha Yoga

    Mid American Studio$20

    Health & Wellness

72. 9:15 a.m.10:10 a.m.

    Pilates

    South Oakland Family YMCA

    Health & Wellness

73. 9:15 a.m.11 a.m.

    Saturday Junior Track Workout

    Mad Track ArenaFamily

    Outdoors

74. 9:30 a.m.10:30 a.m.

    Box + Lift

    TLG Fitness$20

    Sports

75. 9:30 a.m.10:30 a.m.

    Boxing Madness Fitness Class!

    Recreational Authority of Roseville & Eastpointe$15

    Sports

76. 9:30 a.m.10:20 a.m.

    FS8 Ignite

    FS8 Birmingham

    Health & Wellness

77. 9:30 a.m.10:30 a.m.

    Hatha Yoga

    PureFit Pilates & Yoga

    Health & Wellness

78. 9:30 a.m.10:20 a.m.

    Mat Pilates

    Play Pilates$28+

    Health & Wellness

79. 9:30 a.m.10:30 a.m.

    Pilates Reformer Group Class

    Mid American Studio

    Health & Wellness

80. 9:30 a.m.10:30 a.m.

    Strong & Sculpt

    Misfit Yoga Studio

    Health & Wellness

81. 9:30 a.m.10:15 a.m.

    Tabata Bootcamp

    Mid American Studio$20

    Health & Wellness

82. 9:30 a.m.10:15 a.m.

    Yoga Slow Flow

    LunaSol Yoga & Pilates$20

    Health & Wellness

83. 9:30 a.m.10:30 a.m.

    Yoga for Beginners (T)

    Yoga 4 Peace$15

    Health & Wellness

84. 9:30 a.m.10:30 a.m.

    Zumba®

    Studio Z Fitness$10+

    Health & Wellness

85. 9:30 a.m.10:30 a.m.

    Mamas In Motion Cohort 6: 2nd Trimester (10/31-12/5)

    Birth Detroit

    Health & Wellness

86. 9:45 a.m.10:45 a.m.

    Vinyasa x Pilates

    blue yoga$25

    Health & Wellness

87. 10 a.m.11 a.m.

    Energy Burst Reformer-Essential/Intermediate

    Pilates Detroit$41

    Health & Wellness

88. 10 a.m.10:30 a.m.

    H.I.I.T

    Fitegrity Athletics$15

    Health & Wellness

89. 10 a.m.11 a.m.

    Kid's Yoga

    Updog Yoga$24Family

    Health & Wellness

90. 10 a.m.10:50 a.m.

    Sculpt & Peace (Intermediate level)

    Peace & Pilates$32

    Health & Wellness

91. 10 a.m.11 a.m.

    Soul Yoga

    Downriver Council For the Arts

    Health & Wellness

92. 10 a.m.

    Usui Reiki Level 1 & 2 Training + Attunement

    CenterPeace Healing and Events Center: Yoga and Movement Studio

    Health & Wellness